4 Anti-Aging Ingredients in the Kitchen
Many people ignore the fact that in their attempt to care for aging skin, they may be getting exposed to toxins, chemicals, and harmful ingredients, inflicting long-term damage to the skin. Thus, it is advised to go natural. Read on to know about ingredients from your kitchen you can use for anti-aging skincare.
1. Cucumber
Cucumber water is often used to cleanse the skin for its soothing, astringent properties. Take a cucumber, grate it, and then massage it onto your skin. This will soften your hands, bleach the skin, smoothen the wrinkles, and diminish the appearance of freckles. Small, cut, and chilled cucumber slices act as one of the best eye soothers. You can also take some lemon juice and two teaspoons of fuller earth and mix it with grated cucumber to achieve a paste-like consistency. This gives you a perfect anti-tan pack for soothing and glowing skin.
2. Greek yogurt
You are well aware of the health benefits of Greek yogurt, but it is also one of the best picks for your skin. It has lactic acid in it, which is predominantly present in most anti-aging skincare products. Lactic acid is a gentle exfoliant, which reduces the appearance of fine lines and wrinkles. Probiotics in Greek yogurt are also highly soothing when treating sunburns.
3. Coconut oil
Coconut oil is used to prepare some of the most lip-smacking dishes, but it can also act as an incredible moisturizing mask. This oil is loaded with anti-bacterial and anti-fungal properties. It is also a rich source of vitamin E and A, which have excellent anti-aging properties. Further, coconut oil also boosts collagen levels in the body and improves skin elasticity. Take some coconut oil and rub it onto your body before you head to bed. This will leave you with supple, smooth skin every morning. But, coconut oil tends to dry or clog the pores. So, it is ideally recommended for people with dry skin.
4. Oatmeal
Oatmeal is rich in anti-inflammatory properties. Hence, it soothes your skin, making it suitable for various skin conditions, courtesy of the presence of ferulic acid, vitamin E, and antioxidants. People with flaky, itchy, or dry skin can add a cup of oats to their faces. Take oats and water in a 1:1 ratio and run them in a blender or food processor. Add some honey to it and lather the mix on your face. You can also blend dry oats to achieve oat flour. In addition, it can be a good exfoliator for dead skin.