Aside from waking us up in the morning, a morning cup of coffee provides a wide variety of health benefits. Caffeine helps the body in repairing old and damaged cells and also helps protect it against unwanted pathogens. These properties can be extremely helpful in tackling several skin-related issues such as acne, dark spots, and dead skin internally as well as externally. Some skin-related benefits of coffee are described as follows.

5 Benefits of Coffee on the Skin

1. Offers Sun Protection
Coffee is rich in powerful antioxidants in addition to caffeine. These antioxidants are helpful in preventing skin damage caused by ultraviolet rays from the sun. As a result, it reduces any sun exposure spots and pigmentation on the skin and further protects it from any new such spots. Thus, in addition to your regular skin products that contain SPF, your morning coffee can also help protect you from intense sun damage.

2. Reduces the appearance of cellulite
One of the biggest concerns associated with aging and weight management is the appearance of cellulite on the skin. However, the topical application of a caffeinated product is said to be useful in reducing cellulite. Thus, you can benefit from coffee by applying some wet powdered to the concerned area of the skin. It can also act as an exfoliant when used on the surface of the skin.

3. Helps reduce acne
Speaking of exfoliants, when you make your own facial scrub using coffee grinds, it can also provide an added benefit of fighting acne. This is because the antioxidants, stimulants, and chlorogenic acids that are present in freshly ground coffee help prevent acne by getting rid of clogged pores and bacteria that may occur due to oil imbalance on the skin.

4. Balances pH of the scalp
Most hair products that we use are made with alkaline substances, which ultimately lowers the naturally acidic pH of our scalp. As a result, the hair may appear dull, dry, frizzy, and damaged. Coffee is a naturally acidic substance that can be used to naturally lower the pH of our scalp. You can either directly use wet coffee grounds directly on the scalp or you can rinse your hair with some cold-brewed black coffee.

5. Prevents aging
Since coffee is rich in antioxidants, it naturally helps the body in repairing old cells, and thus, slows down aging. Moreover, using it as an exfoliant also helps in getting rid of dead skin cells, redness, discoloration, and cellulite. Caffeine helps reduce any inflammation or bloating that may appear in the skin and prevents water retention in the body. These anti-inflammatory substances and anti-oxidants may also protect the skin from severe skin-related cancers like malignant melanoma and basal cell carcinoma.